Class Schedule

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September 2010

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Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
			1 Getting Fit Without Getting Hit 5:30am - 6:30am Strength Training 6:30am - 7:30am Flex & Stretch 7:30am - 8:30am	2 Getting Fit Without Getting Hit 5:30am - 6:30am Strength Training 6:30am - 7:30am Flex & Stretch 7:30am - 8:30am Amateur Boxing (Competitive & Cardio) 4:00pm - 4:50pm Beginner Martial Arts 5:00pm - 5:50pm Little Giants (Youth Class 3years old- 12 years old) 6:00pm - 6:30pm Intermediate Martials Arts 6:00pm - 6:50pm Black Belts 7:00pm	3 Getting Fit Without Getting Hit 5:30am - 6:30am Strength Training 6:30am - 7:30am Flex & Stretch 7:30am - 8:30am Friday Night Fights (Fight Team) 6:30pm - 7:30pm	4 Friendly Silent Meditation & Stretch 10:30am - 11:00am Open Mat 11:00am - 12:00pm Open Mat/All Comers 11:00am - 12:00pm
5	6 Getting Fit Without Getting Hit 5:30am - 6:30am Strength Training 6:30am - 7:30am Flex & Stretch 7:30am - 8:30am	7 Getting Fit Without Getting Hit 5:30am - 6:30am Strength Training 6:30am - 7:30am Flex & Stretch 7:30am - 8:30am Amateur Boxing (Competitive & Cardio) 4:00pm - 4:50pm Beginner Martial Arts 5:00pm - 5:50pm Little Giants (Youth Class 3years old- 12 years old) 6:00pm - 6:30pm Intermediate Martials Arts 6:00pm - 6:50pm Black Belts 7:00pm	8 Getting Fit Without Getting Hit 5:30am - 6:30am Strength Training 6:30am - 7:30am Flex & Stretch 7:30am - 8:30am	9 Getting Fit Without Getting Hit 5:30am - 6:30am Strength Training 6:30am - 7:30am Flex & Stretch 7:30am - 8:30am Amateur Boxing (Competitive & Cardio) 4:00pm - 4:50pm Beginner Martial Arts 5:00pm - 5:50pm Little Giants (Youth Class 3years old- 12 years old) 6:00pm - 6:30pm Intermediate Martials Arts 6:00pm - 6:50pm Black Belts 7:00pm	10 Getting Fit Without Getting Hit 5:30am - 6:30am Strength Training 6:30am - 7:30am Flex & Stretch 7:30am - 8:30am Friday Night Fights (Fight Team) 6:30pm - 7:30pm	11 Friendly Silent Meditation & Stretch 10:30am - 11:00am Open Mat 11:00am - 12:00pm Open Mat/All Comers 11:00am - 12:00pm
12	13 Getting Fit Without Getting Hit 5:30am - 6:30am Strength Training 6:30am - 7:30am Flex & Stretch 7:30am - 8:30am	14 Getting Fit Without Getting Hit 5:30am - 6:30am Strength Training 6:30am - 7:30am Flex & Stretch 7:30am - 8:30am Amateur Boxing (Competitive & Cardio) 4:00pm - 4:50pm Beginner Martial Arts 5:00pm - 5:50pm Little Giants (Youth Class 3years old- 12 years old) 6:00pm - 6:30pm Intermediate Martials Arts 6:00pm - 6:50pm Black Belts 7:00pm	15 Getting Fit Without Getting Hit 5:30am - 6:30am Strength Training 6:30am - 7:30am Flex & Stretch 7:30am - 8:30am	16 Getting Fit Without Getting Hit 5:30am - 6:30am Strength Training 6:30am - 7:30am Flex & Stretch 7:30am - 8:30am Amateur Boxing (Competitive & Cardio) 4:00pm - 4:50pm Beginner Martial Arts 5:00pm - 5:50pm Little Giants (Youth Class 3years old- 12 years old) 6:00pm - 6:30pm Intermediate Martials Arts 6:00pm - 6:50pm Black Belts 7:00pm	17 Getting Fit Without Getting Hit 5:30am - 6:30am Strength Training 6:30am - 7:30am Flex & Stretch 7:30am - 8:30am Friday Night Fights (Fight Team) 6:30pm - 7:30pm	18 Friendly Silent Meditation & Stretch 10:30am - 11:00am Open Mat 11:00am - 12:00pm Open Mat/All Comers 11:00am - 12:00pm
19	20 Getting Fit Without Getting Hit 5:30am - 6:30am Strength Training 6:30am - 7:30am Flex & Stretch 7:30am - 8:30am	21 Getting Fit Without Getting Hit 5:30am - 6:30am Strength Training 6:30am - 7:30am Flex & Stretch 7:30am - 8:30am Amateur Boxing (Competitive & Cardio) 4:00pm - 4:50pm Beginner Martial Arts 5:00pm - 5:50pm Little Giants (Youth Class 3years old- 12 years old) 6:00pm - 6:30pm Intermediate Martials Arts 6:00pm - 6:50pm Black Belts 7:00pm	22 Getting Fit Without Getting Hit 5:30am - 6:30am Strength Training 6:30am - 7:30am Flex & Stretch 7:30am - 8:30am	23 Getting Fit Without Getting Hit 5:30am - 6:30am Strength Training 6:30am - 7:30am Flex & Stretch 7:30am - 8:30am Amateur Boxing (Competitive & Cardio) 4:00pm - 4:50pm Beginner Martial Arts 5:00pm - 5:50pm Little Giants (Youth Class 3years old- 12 years old) 6:00pm - 6:30pm Intermediate Martials Arts 6:00pm - 6:50pm Black Belts 7:00pm	24 Getting Fit Without Getting Hit 5:30am - 6:30am Strength Training 6:30am - 7:30am Flex & Stretch 7:30am - 8:30am Friday Night Fights (Fight Team) 6:30pm - 7:30pm	25 Friendly Silent Meditation & Stretch 10:30am - 11:00am Open Mat 11:00am - 12:00pm Open Mat/All Comers 11:00am - 12:00pm
26	27 Getting Fit Without Getting Hit 5:30am - 6:30am Strength Training 6:30am - 7:30am Flex & Stretch 7:30am - 8:30am	28 Getting Fit Without Getting Hit 5:30am - 6:30am Strength Training 6:30am - 7:30am Flex & Stretch 7:30am - 8:30am Amateur Boxing (Competitive & Cardio) 4:00pm - 4:50pm Beginner Martial Arts 5:00pm - 5:50pm Little Giants (Youth Class 3years old- 12 years old) 6:00pm - 6:30pm Intermediate Martials Arts 6:00pm - 6:50pm Black Belts 7:00pm	29 Getting Fit Without Getting Hit 5:30am - 6:30am Strength Training 6:30am - 7:30am Flex & Stretch 7:30am - 8:30am	30 Getting Fit Without Getting Hit 5:30am - 6:30am Strength Training 6:30am - 7:30am Flex & Stretch 7:30am - 8:30am Amateur Boxing (Competitive & Cardio) 4:00pm - 4:50pm Beginner Martial Arts 5:00pm - 5:50pm Little Giants (Youth Class 3years old- 12 years old) 6:00pm - 6:30pm Intermediate Martials Arts 6:00pm - 6:50pm Black Belts 7:00pm